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Why is writing every day important? What are the benefits of writing?

Updated: Dec 16, 2021

I used to write, or rather scribble, my thoughts on paper when I was a kid, and I could relate to my sensitive side around the age of 6-7 years. It began with scribbles and strange musings, eventually taking the form of poetry and, on a few occasions, life notes. This quickly evolved into a sophisticated activity that became a daily ritual. As time passed and life took over, my habit of writing vanished in thin air.

How did the digital world consume the art of writing?

Writing was my "happy and safe zone," as well as an infinity door leading to the expression of the hidden. I used to write because it made me feel better about everything that was going on inside of me. I grew up in the 1990s, and I still consider myself one, and I've witnessed the shift from landlines to zoom calls. Slowly, these devices have replaced writing as a means of communication. The doodles and Sudoku at the back of the notebook have all vanished, replaced by cellphones and keypads.

We lost our true selves and the link between our subconscious mind and our hands somewhere between the lines. In the process of becoming more tech-friendly, that creativity is dwindling. I am not arguing that digitalization is a terrible thing; it is something that has changed humanity's fate and improved life by at least two notches, but it has also made us reliant on it.

Our reliance on typing and automated responses is robbing us of our originality. More than our own lines of thinking, knowledge, and experience, the red, blue, and green lines reflected on our screen direct us.

"Pen is mightier than the sword," as the saying goes. There is a sense of satisfaction in holding a pen that is self-contained and complete, yet nowadays we seek happiness in an expensive iPad.

What are the benefits of writing?

Writing improves critical thinking, aids brain development, and helps the brain function work more effectively and efficiently, according to psychological research. It not only helps us recall things better, but it also opens three pathways in the brain, as opposed to typing on a computer, which improves none of our brain functions. It is fair to assume that writing with a pen helps you think faster and release your creative and intellectual potential because it simultaneously syncs your brain, hand, and eyes.

If you pay attention, you can hear your own voice as you write, which can help you dive deeper into your own thoughts. It acts as a sword for your mind and body because it allows you to connect with yourself. If you practice writing with a pen and get rid of the unnecessary noise and clutter inside your mind and spirit, the voice that we often disregard can be heard out loud.

As a result, when you write while taking notes, the chances of information being processed by your brain and encoding the same information in your memory are greater than when you type. It increases your memory recall ability while also broadening your knowledge.

Three sensories that are activated by writing

Your fingers act as an extension of your brain and the three senses when you write with your hand. The pen's touch/tactile sensations activate your nerve system, as does hearing/auditory your own speech and vision/visual sight of the ink flowing in front of you through your eyes. It stimulates all three senses in distinct ways, making you more conscious of what you're writing or considering writing.

Society in Writing

It has long been a part of our society and has also aided in the fields of forensics and neurology. Even now, we cannot overlook the significance and benefits of physical writing. Engraved inscriptions and sculptures from centuries ago are part of our past. Also, it can promote equality by allowing those with and without vision to experience our history through the touch of the engravings, ensuring that our culture does not deprive these exceptional people of their delight and privilege. Brails are used by visually impaired people to touch and interpret what is printed on the page.

Writing, when used for personal growth in the form of keeping a diary, writing consistently, or practicing it in any other way, has been scientifically proven to heal and make you happy in everyday life. Experience the Art of Journaling with Happy Hikkups. It is one of the voice-guided art sessions that helps you to put your thoughts into words, all you need is just a journal and a pen for the magic to happen!

DISCLAIMER: I believe it was because I picked up a pen that I was able to write my first blog. Just a personal thought, so if you're feeling the same way, pick up that pen and get writing. It could be the ideal way for you to express yourself and confess. What are the chances?

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