trauma | Happyhikkups

How can Kintsugi make life more meaningful?

Humans are all fallible, we experience, we break, we heal and we grow, and we survive broken relationships, unkempt health, and beaten...

Time and Importance of seeking help

Being a human can be hard at times. We were born with feelings and emotions that can take control over our everyday life and our mental...

Emotional Healing

What is Emotional Healing? Does Emotional Healing matter so much? You might think that you could probably lock up your feelings and...

Who are Art Therapists?

Art Therapists are mental health professionals, who use the creative process of art-making to enhance physical, mental, and emotional health

Art Therapy for Mental Health

I keep getting asked this question “Is counseling the only form of therapy?” So here I am telling you, “No, counseling is not the only...